Dinner, Appropriate and Necessary!

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Today i was wondering of how your “plate diet” goes! Because in my case it absolutely works! Chatting with a friend about the “plate diet”  i’ve allready posted for you, she told me that every day she ends up eating at 19.00! If you Continue reading “Dinner, Appropriate and Necessary!”

Hot Diet Tips “mamas included”

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There’s a lot of conflicting advice about what you should eat and drink when you are trying to lose some extra pounds! Especially after your child’s birth! You wanna recover the sooner the better, I know! but be patient and eat healthy! While pregnant you had an excuse to eat everything! But now heads down and mouths sealed!
Continue reading “Hot Diet Tips “mamas included””